• Improve overall athleticism for volleyball in a fun and supportive environment.
• All exercises are age/skill level appropriate.
• Sanford Knee Injury Prevention Program (SKIPP) exercises integrated into each session.
• Emphasis on strength and power development. Agility, mobility and injury reduction.
• Sanford Sports Performance Labe testing services available (*additional fee).

Event Information
Dates: June 4 - August 1, 2024
Days: Tuesday and Thursday
Time: 9 - 10 a.m.
Cost: $240.00 plus tax

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