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Sanford Sports
Performance

Whether you’re looking to advance your athletic legacy or just want to stay fit, work with our experienced coaches to push your limits. We have the training you need to shatter your goals.

Performance Training

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Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

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Speed & Agility Training

Sports are all about how you move - how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance. 

Improve Quickness


Strength Training

The work you put in at the gym directly impacts your performance in competition. Find a strength training program built by the experts to start training stronger and smarter. 

Build Strength

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Sioux Falls, SD High School Last Chance Camp 08/04/2025

August 4 - 6, 2025

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Sioux Falls, SD 2025-26 Baseball Academy Tryouts 08/04/2025

August 4-7, 2025

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Sioux Falls, SD Basketball Youth Skills Camp - August 08/05/2025

August 5 - 7, 2025

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Sioux Falls, SD Sioux Falls Summer's End Fundamental Softball Camp 08/06/2025

August 6, 2025

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Sioux Falls, SD 2025-26 Baseball Academy Make Up Tryouts 08/08/2025

August 8, 2025

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Sioux Falls, SD Volleyball Summer Clinics Week 5 08/11/2025

August 11 - 12, 2025

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Sioux Falls, SD Middle School Last Chance Camp 08/11/2025

August 11 - 13, 2025

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Sioux Falls, SD Softball Pitching Machine League 08/11/2025
Monday and Saturdays August 11 - September 27
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Fargo, ND 2025 Girls AAU Basketball Tryouts 08/17/2025

August 17, 2025

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Sioux Falls, SD Fall Youth Volleyball League 08/17/2025

August 17 - October 25, 2025

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Bismarck, ND Bismarck High School Fall Training 08/25/2025

August 25 - November 13, 2025

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Bismarck, ND Bismarck Elementary School Fall Training 08/25/2025

August 25 - October 16, 2025

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Bismarck, ND Fall Hockey Academy 08/25/2025

August 25 - September 19, 2025

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Grand Forks, ND Grand Forks 10 Recovery Night 08/25/2025

August 25, 2025

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Bismarck, ND Bismarck Middle School Fall Training 08/25/2025

August 25 - October 16, 2025

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Bismarck, ND Ben Berg High School Baseball Academy 08/25/2025

August 25 - November 14, 2025

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Bismarck, ND Ben Berg Elementary School Baseball Academy 08/26/2025

August 25 - October 16, 2025

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Sioux Falls, SD Sioux Falls SSP Runners Program - Session 1 09/02/2025
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Fargo, ND Fargo HS Basketball Performance and Skills Camps 09/02/2025

September 2 - October 16, 2025

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Fargo, ND Fargo HS Basketball Performance and Skills Camps 09/02/2025

September 2 - October 16, 2025

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Fargo, ND Fargo High School Performance Training Camp 09/02/2025

September 2 - October 23, 2025

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Fargo, ND Fargo Middle School Performance Training Camps 09/02/2025

September 2 - October 23, 2025

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Sioux Falls, SD Fall Baseball League 09/02/2025

September 9 - October 5, 2025

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Fargo, ND Fargo Pre-Performance Training Camp 09/02/2025

September 2 - October 23, 2025

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Fargo, ND Fargo MS Basketball Performance and Skills Camps 09/02/2025

September 2 - October 16, 2025

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Fargo, ND Fargo MS Basketball Performance and Skills Camps 09/02/2025

September 2 - October 16, 2025

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Fargo, ND Fargo Golf Academy Fall Program 09/03/2025

September 3 - December 13, 2025

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Sioux Falls, SD Sioux Falls Hybrid Golf Academy Fall Program 09/03/2025

September 3 - December 11, 2025

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Sioux Falls, SD Sioux Falls Golf Academy Fall Program 09/03/2025

September 3 - December 13, 2025

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Sioux Falls, SD Fall High School Basketball Group Training 09/03/2025
September 3 - November 12, 2025
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Bismarck, ND Ben Berg Sunday Development Camp 09/07/2025

September 7 - October 12, 2025

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Sioux Falls, SD Fall Advanced Group Basketball Training 09/07/2025

September 7 - November 9, 2025

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Grand Forks, ND Grand Forks High School Performance Training 09/08/2025

September 8 - November 20, 2025

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Grand Forks, ND Youth Conditioning 09/08/2025

September 8 - November 20, 2025

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Grand Forks, ND Middle School Performance Training Camp 09/08/2025

September 8 - November 20, 2025

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Sioux Falls, SD Volleyball Fall Youth Academy 09/08/2025

September 8 - 29, 2025

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Fargo, ND Fargo Volleyball Youth Fall League 09/08/2025

September 8 - November 1, 2025

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Sioux Falls, SD Basketball Performance Skills Training Camp 09/09/2025

September 9 - October 30, 2025
Tuesdays & Thursdays

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Sioux Falls, SD Fall Middle School Performance Program 09/09/2025

September 9 - December 16, 2025

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Sioux Falls, SD Junior Hoopers Academy (K-2nd) 09/16/2025

September 16 - November 4, 2025

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Sioux Falls, SD Fastbreak Academy (3rd-4th) 09/16/2025

September 16 - November 4, 2025

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Sioux Falls, SD Fall 3-on-3 Academy 09/16/2025

September 16 - November 4, 2025

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Sioux Falls, SD Adult Outdoor Flag Football League 09/24/2025

September 24 - October 29, 2025

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Sioux Falls, SD Sioux Falls Volleyball Fall Skills Clinics 09/28/2025

September 28 - October 13, 2025

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Sioux Falls, SD Fall Speed and Agility Program 09/29/2025

September 29 - November 19, 2025

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Sioux Falls, SD Basketball Shooting Clinic 10/13/2025

October 13, 2025
4th - 12th grade

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Fargo, ND 11-14U Boys Basketball AAU Tryouts 10/26/2025

October 26, 2025

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Sioux Falls, SD Sioux Falls SSP Runners Program - Session 2 11/04/2025
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Sioux Falls, SD Veteran's Day Basketball Clinic 11/11/2025

September 11, 2025

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Sioux Falls, SD High School Basketball Training Camp 11/17/2025

November 17 - 19, 2025

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Professional Programs

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Pro Athletes

Find a challenging program with coaches as passionate about the game – and your performance – as you are. If you’re preparing for or playing at the professional level, our services will push you to peak performance.

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Executive Health

Your time is important. Find convenient programs and services designed for your wellness through our Executive Health program.

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Tactical Athletes

Find programs and services designed to help you stay prepared for the rigors of your work.

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Performance Internship

Sanford Sports Performance in Bismarck, Sioux Falls, Fargo and Grand Forks offers semester-long, paid internships that provide an invaluable learning experience for current college students aspiring to become strength and conditioning professionals at any level. 

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