Basketball player driving for a layup

Changing the
Way You Play

We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.

Sanford Sports

Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.

We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.

Upcoming events

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Nov 10

Dakota Spirit Fall Showdown

Sun, 03:00pm - 05:00pm CST

Sanford Sports Complex

Sioux Falls, SD

The Dakota Spirit Fall Showdown is a Cheer & Dance event that consists of 18 teams, and over 375 athletes. 
Nov 12

Skyforce vs Iowa Wolves

Tue, 06:30pm - 09:30pm CST

Sanford Sports Complex

Sioux Falls, SD

Interior of Sanford Pentagon
Nov 13

Dordt vs DSU Basketball Double Header

Wed, 05:30pm - 09:30pm CST

Sanford Sports Complex

Sioux Falls, SD

Women's game at 5:30 p.m. and Men's game at 7:30 p.m.

Nov 14

Skyforce vs Cleveland Charge

Thu, 06:30pm - 09:30pm CST

Sanford Sports Complex

Sioux Falls, SD

Nov 15

Skyforce vs Cleveland Charge

Fri, 07:00pm - 10:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Nebraska vs. the University of South Dakota
Nov 16

Nebraska vs. South Dakota

Sat, 05:00pm - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Nebraska vs. Saint Mary's
Nov 17

Nebraska vs. Saint Mary's

Sun, 12:00pm - 03:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Kansas Jayhawks and Iowa Hawkeyes logo
Nov 20

Kansas vs. Iowa Women's Basketball

Wed, 06:00pm - 09:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Nov 22

Skyforce vs. Indiana Mad Ants

Fri, 07:00pm - 10:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Nov 23

Pentagon Tip-Off Tournament

Sat, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Explore Programs

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Sioux Falls, SD Veteran's Day Basketball Clinic 11/11/2024
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Sioux Falls, SD Volleyball Winter Youth Academy 11/11/2024
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Sioux Falls, SD Indoor Adult Flag Football 11/13/2024

Every Wednesday until Dec. 18.

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Sioux Falls, SD Volleyball Tryout Training Camp 11/17/2024
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Sioux Falls, SD High School Basketball Training Camp 11/17/2024

Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.

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Bismarck, ND Pre-Performance Late Fall Training Camp 11/18/2024
This camp is designed for athletes in grades 3-5 and aims to enhance children's athletic abilities through fundamental plyometric, speed, agility, and strength training exercises.
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Bismarck, ND Middle School Fall Strength Training Camp 11/18/2024
Middle school performance training with an emphasis on strength.
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Bismarck, ND Middle School Fall Speed & Agility Training Camp 11/19/2024
Middle school performance training with an emphasis on speed & agility.
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Fargo, ND Fargo Volleyball Academy Tryouts 11/24/2024
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Fargo, ND Fargo Volleyball High School Performance Training 11/24/2024
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Sioux Falls, SD Volleyball Academy Tryouts 11/24/2024
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Fargo, ND Fargo Volleyball Middle School Performance Training 11/25/2024
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Sioux Falls, SD Turkey Day Classic Flag Football Youth Tournament 11/27/2024
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Bismarck, ND Bismarck Throwing Clinic 12/01/2024
Throwing clinic for athletes in 8th-12th grade.
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Grand Forks, ND High School Performance Off-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Bismarck, ND Bismarck High School Winter Strength Training 12/02/2024
9-12th grade performance training with an emphasis on strength.
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Grand Forks, ND High School Performance In-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Grand Forks, ND Middle School Performance Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday

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Bismarck, ND Bismarck High School Winter Speed & Agility Training 12/03/2024
10-12th grade performance training with an emphasis on speed and agility.
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Grand Forks, ND Youth Conditioning 12/03/2024

December 3 - February 18, 2025
Tuesday and Friday

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Sioux Falls, SD Winter Basketball Group Training 12/04/2024
Basketball group training for grades K-8th.
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Sioux Falls, SD Holiday Hoops Camp I 12/22/2024
Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.
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Sioux Falls, SD Holiday Youth Softball Pitching and Catching Camp 12/27/2024
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Sioux Falls, SD 7 on 7 Football Tryouts 12/27/2024
Tryouts for Sanford Sports Football Academy 7 on 7 teams.
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Sioux Falls, SD Baseball Holiday Hitting and Pitching Camp 12/27/2024
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Sioux Falls, SD Winter Blitz Flag Football Tournament 12/30/2024
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Fargo, ND High School Performance Training Camp 01/02/2025

January 2, 2025 - February 20, 2025

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Fargo, ND Track - Endurance Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Middle School Performance Training Camps 01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND Soccer & Lacrosse Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Baseball and Softball Performance Training Camp 01/02/2025
January 2 - February 20, 2025
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Fargo, ND Pre-Performance Training Camps 01/02/2025

January 2 - February 20, 2025.

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Fargo, ND Track - Sprinters Performance Training Camp 01/02/2025
Days: Monday, Wednesday and Thursday
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Sioux Falls, SD 2025 Hybrid Golf Winter/Spring Program 01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND Fargo 2025 Golf Winter/Spring Program 01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD Pre Season Track Program 01/06/2025
January 6 - February 27, 2025
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Sioux Falls, SD Sioux Falls Women Run Winter 01/07/2025

Tuesday and Thursday session options

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Sioux Falls, SD Winter Middle School Performance 01/07/2025
January 7, 2024 - February 27, 2025
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Fargo, ND Golf Performance Training Camp 01/13/2025
January 13 - March 6, 2025.
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Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
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Sioux Falls, SD Fieldhouse Leadoff Classic Softball Tournament 02/22/2025

February 22-23 (14U-18U)

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Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

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Sioux Falls, SD March Meltdown Volleyball Tournament (12U - 14U) 03/08/2025

Club volleyball tournament for 12U-14U

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Sioux Falls, SD March Meltdown Volleyball Tournament (15U - 18U) 03/09/2025

Club volleyball tournament for 15U-18U

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD St. Paddy's Day Softball Tournament 03/15/2025

March 15-16 (10U-12U)

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Sioux Falls, SD Big Sioux Challenge I Volleyball Tournament (12U-14U) 03/22/2025

Club volleyball tournament for 12U-14U

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Sioux Falls, SD Big Sioux Challenge II Volleyball Tournament (15U - 18U) 03/23/2025

Club volleyball tournament for 15U-18U

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Sioux Falls, SD Pentagon Grand Prix AAU Volleyball Tournament (12U-18U) 04/05/2025

Club volleyball tournament from April 5-6

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Sioux Falls, SD Midwest Prospect's Spring Softball Scramble 04/11/2025

Varsity-level high school softball scramble 

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Sioux Falls, SD Spring Fling Volleyball Tournament (12U - 14U) 04/12/2025

12U-14U club volleyball tournament

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Sioux Falls, SD Spring Fling Volleyball Tournament (15U - 18U) 04/13/2025

15U-18U club volleyball tournament

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Sioux Falls, SD May Day Challenge Volleyball Tournament (12U - 14U) 05/10/2025

12U-14U club volleyball tournament

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Sioux Falls, SD May Day Challenge Volleyball Tournament (15U - 18U) 05/11/2025

15U-18U club volleyball tournament

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Testimonials

Three-time hockey champion, Matt Cullen, doing strength training with Sanford Sports Performance
“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”
Matt Cullen Three-time professional hockey champion
Iowa Hawkeye basketball coach Fran McCaffery talking to Guard Ahron Ulis during their game against Utah State at the Sanford Pentagon
“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”
Fran McCaffery University of Iowa men’s basketball coach
Bernhard Langer working on his flexibility during a golf specific session with the Sanford Sports Performance team.
"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"
Bernhard Langer Golf Hall of Fame inductee
Volleyball player/coach, Courtney Thompson, instructs athletes during a volleyball camp at the Sanford Pentagon
“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”
Courtney Thompson Two-time Olympic volleyball player
Military member Sara Hilmoe running on a treadmill at the Sanford Fieldhouse
“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."
Sara Hilmoe Military member