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Changing the
Way You Play

We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.
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Sanford Sports

Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.

We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.

Academy Explore the most comprehensive programs for athletic development in the region. Our athletes develop sport-specific skills while learning from highly experienced coaches. Find an Academy
Performance Improve your performance and exceed your fitness goals with a personalized training and sports physical therapy program. Enhance your speed, power and recovery with expert guidance that elevates athletes and teams. Optimize Your Performance
Blog Discover the latest insights and expert analysis on our Blog. Unleash your athletic potential, enhance performance and stay injury-free with research-backed tips and training strategies. Explore our Blog
Locations We offer cutting-edge facilities across the region – and beyond. Find a location near you to learn how we can help you perform at your best. Explore Our Locations

Upcoming events

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Events Calendar
Jan 17

Skyforce vs Osceola Magic

Fri, 07:00pm - 10:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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Jan 18

Skyforce vs Osceola Magic

Sat, 08:00pm - 11:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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Jan 24 - 26

DASC Jr. Winter Games

Fri, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

U9-U12
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Jan 24

Skyforce vs Memphis Hustle

Fri, 07:00pm - 10:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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Jan 25

Blizzard Blowout Basketball Tournament

Sat, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

4th-8th grade

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Jan 25

Skyforce vs Memphis Hustle

Sat, 07:00pm - 10:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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2024 Throwback Classic Logo
Jan 28

Throwback Classic - Tea Area vs Sioux Falls Christian

Tue, 04:00pm - 09:30pm CST

Sanford Sports Complex

Sioux Falls, SD

Boy's and Girl's Doubleheader

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Jan 31 - Feb 02

DASC Girls Winter Games

Fri, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

U13-U19
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Feb 01

Sanford Pentagon Heritage Classic

Sat, 11:30am - 09:00pm CST

Sanford Sports Complex

Sioux Falls, SD

February 1, 2025
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Feb 04

Skyforce vs Santa Cruz Warriors

Tue, 06:30pm - 09:30pm CST

Sanford Sports Complex

Sioux Falls, SD

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Explore Programs

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Fargo, ND MLK Camp 01/20/2025
January 20, 2025
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Sioux Falls, SD Healthy Snacking Nutrition 01/21/2025
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Bismarck, ND Hockey Skills and Drills 01/28/2025

Tuesdays or Thursdays

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Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
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Fargo, ND Presidents Day Camp 02/17/2025
February 17, 2025
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Fargo, ND High School Performance Training Camps 02/24/2025

Mondays, Tuesdays and Thursdays

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Fargo, ND Middle School Performance Training Camps 02/24/2025

Mondays, Tuesdays and Thursdays

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Fargo, ND Pre-Performance Training Camps 02/24/2025

Mondays and Wednesdays

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Fargo, ND Baseball and Softball Performance Training Camp 02/24/2025
Mondays, Tuesdays and Wednesdays
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Grand Forks, ND High School Performance Off-season Training Camp 03/03/2025

March 3 - May 15, 2025
Monday - Thursday

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Grand Forks, ND High School Performance Training Camp 03/03/2025

March 3 - May 15, 2025
Monday - Thursday

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Grand Forks, ND Youth Conditioning 03/03/2025

March 3 - May 16, 2025
Tuesday and Friday

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Grand Forks, ND Middle School Performance Training Camp 03/03/2025

March 3 - May 15, 2025
Mondays, Wednesdays and Thursdays

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Sioux Falls, SD High School Football Prep 03/03/2025

March 3 - May 7, 2025

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Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

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Sioux Falls, SD March Advanced Group Training 03/10/2025

Mondays and Wednesdays

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Fargo, ND Spring Break Camp 03/19/2025
March 19th, 2025
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Fargo, ND 15U-17U Boys Basketball AAU Tryouts 03/23/2025

March 23, 2025

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Sioux Falls, SD Basketball Performance Skills Training Camp 04/08/2025

Tuesdays & Wednesdays

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Sioux Falls, SD Junior Hoopers Academy (K-2nd) 04/08/2025

Tuesdays

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Sioux Falls, SD Fastbreak Academy 04/08/2025

Tuesdays

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Sioux Falls, SD 3-on-3 Academy 04/09/2025

Wednesdays

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Sioux Falls, SD Spring Advanced Group Basketball Training 04/09/2025

Wednesdays

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Sioux Falls, SD Basketball Progression League 04/16/2025
April 16 - June 8, 2025
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Sioux Falls, SD Spring Break All Skills Clinic 04/18/2025

April 18, 2025

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Sioux Falls, SD Baseball/Softball Indoor Spring League 04/19/2025

April 19 - May 24, 2025

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Fargo, ND Easter Camp 04/21/2025
April 21, 2025
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Sioux Falls, SD Fieldhouse Gridiron 7-on-7 Football Tournament 05/10/2025
10 U, 12U and 14U 7-on-7 football tournament.
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Testimonials

Three-time hockey champion, Matt Cullen, doing strength training with Sanford Sports Performance
“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”
Matt Cullen Three-time professional hockey champion
Iowa Hawkeye basketball coach Fran McCaffery talking to Guard Ahron Ulis during their game against Utah State at the Sanford Pentagon
“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”
Fran McCaffery University of Iowa men’s basketball coach
Bernhard Langer working on his flexibility during a golf specific session with the Sanford Sports Performance team.
"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"
Bernhard Langer Golf Hall of Fame inductee
Volleyball player/coach, Courtney Thompson, instructs athletes during a volleyball camp at the Sanford Pentagon
“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”
Courtney Thompson Two-time Olympic volleyball player
Military member Sara Hilmoe running on a treadmill at the Sanford Fieldhouse
“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."
Sara Hilmoe Military member