Changing the
Way You Play
We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.
Sanford Sports
Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.
We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.
Upcoming events
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Nov
10
Dakota Spirit Fall Showdown
Sun, 03:00pm - 05:00pm CST
Sanford Sports Complex
Sioux Falls, SD
The Dakota Spirit Fall Showdown is a Cheer & Dance event that consists of 18 teams, and over 375 athletes.
Nov
12
Skyforce vs Iowa Wolves
Tue, 06:30pm - 09:30pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
13
Dordt vs DSU Basketball Double Header
Wed, 05:30pm - 09:30pm CST
Sanford Sports Complex
Sioux Falls, SD
Women's game at 5:30 p.m. and Men's game at 7:30 p.m.
Nov
14
Skyforce vs Cleveland Charge
Thu, 06:30pm - 09:30pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
15
Skyforce vs Cleveland Charge
Fri, 07:00pm - 10:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
16
Nebraska vs. South Dakota
Sat, 07:00pm - 09:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
17
Nebraska vs. Saint Mary's
Sun, 12:00pm - 03:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
20
Kansas vs. Iowa Women's Basketball
Wed, 06:00pm - 09:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
22
Skyforce vs. Indiana Mad Ants
Fri, 07:00pm - 10:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Nov
23
Pentagon Tip-Off Tournament
Sat, 08:00am - 08:00pm CST
Sanford Sports Complex
Sioux Falls, SD
Explore Programs
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Sioux Falls, SD
High School Basketball Training Camp
11/17/2024
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Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.
Bismarck, ND
Pre-Performance Late Fall Training Camp
11/18/2024
This camp is designed for athletes in grades 3-5 and aims to enhance children's athletic abilities through fundamental plyometric, speed, agility, and strength training exercises.
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Bismarck, ND
Middle School Fall Strength Training Camp
11/18/2024
Middle school performance training with an emphasis on strength.
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Bismarck, ND
Middle School Fall Speed & Agility Training Camp
11/19/2024
Middle school performance training with an emphasis on speed & agility.
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Bismarck, ND
Bismarck Throwing Clinic
12/01/2024
Throwing clinic for athletes in 8th-12th grade.
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Grand Forks, ND
High School Performance Off-season Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Monday - Thursday
Bismarck, ND
Bismarck High School Winter Strength Training
12/02/2024
9-12th grade performance training with an emphasis on strength.
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Grand Forks, ND
High School Performance In-season Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Monday - Thursday
Grand Forks, ND
Middle School Performance Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday
Bismarck, ND
Bismarck High School Winter Speed & Agility Training
12/03/2024
10-12th grade performance training with an emphasis on speed and agility.
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Grand Forks, ND
Youth Conditioning
12/03/2024
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December 3 - February 18, 2025
Tuesday and Friday
Sioux Falls, SD
Winter Basketball Group Training
12/04/2024
Basketball group training for grades K-8th.
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Sioux Falls, SD
Holiday Hoops Camp I
12/22/2024
Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.
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Sioux Falls, SD
7 on 7 Football Tryouts
12/27/2024
Tryouts for Sanford Sports Football Academy 7 on 7 teams.
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Fargo, ND
High School Performance Training Camp
01/02/2025
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January 2, 2025 - February 20, 2025
Fargo, ND
Track - Endurance Performance Training Camp
01/02/2025
January 2 - February 20, 2025.
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Fargo, ND
Middle School Performance Training Camps
01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND
Soccer & Lacrosse Performance Training Camp
01/02/2025
January 2 - February 20, 2025.
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Fargo, ND
Baseball and Softball Performance Training Camp
01/02/2025
January 2 - February 20, 2025
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Fargo, ND
Track - Sprinters Performance Training Camp
01/02/2025
Days: Monday, Wednesday and Thursday
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Sioux Falls, SD
2025 Hybrid Golf Winter/Spring Program
01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND
Fargo 2025 Golf Winter/Spring Program
01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD
Sioux Falls Women Run Winter
01/07/2025
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Tuesday and Thursday session options
Sioux Falls, SD
Winter Middle School Performance
01/07/2025
January 7, 2024 - February 27, 2025
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Sioux Falls, SD
Winter Basketball Competition Clinic
02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD
Fieldhouse Leadoff Classic Softball Tournament
02/22/2025
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February 22-23 (14U-18U)
Sioux Falls, SD
Spring Middle School Performance Program
03/04/2025
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Every Tuesday and Thursday until April 24, 2025.
Sioux Falls, SD
March Meltdown Volleyball Tournament (12U - 14U)
03/08/2025
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Club volleyball tournament for 12U-14U
Sioux Falls, SD
March Meltdown Volleyball Tournament (15U - 18U)
03/09/2025
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Club volleyball tournament for 15U-18U
Sioux Falls, SD
March Mania Flag Football Tournament
03/14/2025
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Elementary and Middle School Athletes.
Sioux Falls, SD
Sioux Falls Women Run Spring
03/18/2025
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Tuesday and Thursday session options
Sioux Falls, SD
Big Sioux Challenge I Volleyball Tournament (12U-14U)
03/22/2025
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Club volleyball tournament for 12U-14U
Sioux Falls, SD
Big Sioux Challenge II Volleyball Tournament (15U - 18U)
03/23/2025
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Club volleyball tournament for 15U-18U
Sioux Falls, SD
Pentagon Grand Prix AAU Volleyball Tournament (12U-18U)
04/05/2025
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Club volleyball tournament from April 5-6
Sioux Falls, SD
Midwest Prospect's Spring Softball Scramble
04/11/2025
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Varsity-level high school softball scramble
Sioux Falls, SD
Spring Fling Volleyball Tournament (12U - 14U)
04/12/2025
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12U-14U club volleyball tournament
Sioux Falls, SD
Spring Fling Volleyball Tournament (15U - 18U)
04/13/2025
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15U-18U club volleyball tournament
Sioux Falls, SD
May Day Challenge Volleyball Tournament (12U - 14U)
05/10/2025
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12U-14U club volleyball tournament
Sioux Falls, SD
May Day Challenge Volleyball Tournament (15U - 18U)
05/11/2025
More Info
15U-18U club volleyball tournament
Testimonials
“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”
Matt Cullen
Three-time professional hockey champion
“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”
Fran McCaffery
University of Iowa men’s basketball coach
"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"
Bernhard Langer
Golf Hall of Fame inductee
“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”
Courtney Thompson
Two-time Olympic volleyball player
“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."
Sara Hilmoe
Military member
Latest News
Diverse athletics arm of Sanford Health re-introduced as Sanford Sports
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Sanford Sports Academy boys basketball programs invited to Under Armour Rise Circuit
Read More
Physical therapy shortens young athlete's recover
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Rooted in science and health care, Sanford Sports offers a combination of programs, services, events, facilities and partnerships intended to make active lifestyles accessible and rewarding for people of all ages and abilities.
In an unprecedented achievement, the Sanford Sports Academy’s boys basketball 17U, 16U and 15U teams have been invited to join the UA Rise Circuit, which is part of Under Armour Next Platform.
After a trampoline-park-visit-gone-wrong, Grant Hohn, 11, was in for a long road to recovery.
Tyler Turbak, DPT, not only helped Grant heal properly, but also taught him to prevent injuries in the future. Plus- they had fun along the way.
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