Sports

Sports Academy

Baseball Training programs for hitting, pitching & fielding

Basketball Fundamentals and advanced skill development

Football Position-specific technique training

Golf Professional coaching for youth and adults

Hockey On and off ice instruction and training

Softball Training programs for hitting, pitching & fielding

Volleyball Indoor and beach training and teams

See All Sports

Other Sports

Lacrosse

Pickleball

Running

Soccer

Swimming

Tennis

Track & Field

Wrestling

Sports Performance

Explore our research-backed training and physical therapy services. Get a personalized plan designed to enhance your athletic ability.

Maximize Your Performance
Performance

Sports Performance

Performance Training Build strength, speed and agility

Sports Physical Therapy Recover from injuries faster and safer

Sports Nutrition Maximize performance with a custom nutrition plan

Mental Performance Build confidence, resilience and leadership skills

Testing Measure performance with cutting-edge technology

Professional Programs Optimize training, performance and health for professionals

See All Performance

Our Team

Performance Team

Performance Internship
Locations
Sioux Falls, SD

Sports Academy

Performance

Facilities

Sports Complex

Sanford Pentagon
Fargo, ND

Sports Academy

Performance

Facilities
Bismarck, ND

Sports Academy

Performance

Facilities
Grand Forks, ND

Performance
Bemidji, MN

Sports Academy

Performance

Facilities
Satellite Locations

Aberdeen, SD

Dickinson, ND

Watford City, ND
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Programs & Events

Academy Programs

Performance Programs

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Legends for Kids

Sanford International

Sanford Pentagon Events

The Sanford Pentagon hits the 100-game mark as host of Division I basketball with a great schedule of games. Get your tickets now.

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Tips for staying healthy

Learn how to prevent seasonal illnesses and keep yourself at peak performance with these easy tips.

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Home
Sports
Academy
Softball

softball player standing at plate with bat waiting for the ball

Softball Training,
Camps & Clinics

Total Softball Training

softball player with white and red jersey holding a bat at home plate ready for the pitcher

Become the best player you can be with help from the softball pros at the Sanford Sports Academy. Partner with our experienced coaches and learn how to finish strong on the diamond.

Academy Programs

Train close to home at our premier indoor and outdoor facilities. At the Sanford Sports Academy in Sioux Falls and the McQuade Softball Academy in Bismarck, we dive into softball mechanics and sports performance techniques that will help you take your game to the next level.

Explore Sioux Falls

Explore Bismarck

Regional Programs

Improve your performance with science-backed training at the Sanford Sports Performance Lab. We offer programs at locations across the region.

Contact Our Team

Tournaments at the Diamonds

We have a great facility – the Sanford Diamonds – that opened late in 2022. All playing surfaces are FieldTurf and every field has lights, a scoreboard and live-streaming capabilities.

Registration and Schedule

Indoor Tournaments at the Fieldhouse

The Sanford Fieldhouse is the premier indoor sports facility for local, regional and national softball events. Every inch of the facility is dedicated to sports, play and competition.

Registration & Schedule

Strengthen Your Game

Take your game to the next level with customized performance training plans. We incorporate the latest innovations in strength development, range of motion, technique, and injury risk reduction.

Explore Sports Performance

Connect With Our Coaches

Send us a message or call your location.