Tips for getting the most out of your performance training

Now that you’ve signed up for training with Sanford Sports Performance, it’s important to show up for yourself. Use these tips to get the most out of your private or a group session

Presidents Bowl

Presidents Bowl Basketball Classic Returns To Sanford Pentagon

The Sanford Pentagon will host the 2nd annual Presidents Bowl Basketball Classic December 28-31. The four-day event will feature a youth tournament, sub-varsity games, and high school varsity contests on Heritage Court.

mature man winding up to hit a golf ball at great shots

Great Shots reopens with exciting changes

The Great Shots golf entertainment venue at the Sanford Sports Complex in Sioux Falls is back open after being closed to implement exciting changes that include new turf, new games and new food.

Coaches vs cancer at the Sanford Pentagon

Iowa vs. Utah basketball game at Sanford Pentagon to highlight Coaches vs. Cancer

The Iowa Hawkeyes matchup against the Utah Runnin’ Utes on Dec. 21 at the Sanford Pentagon will shine a spotlight on the work of Coaches vs. Cancer and cancer care at Sanford Health.

turkey blog

Enjoy the nutritional benefits of turkey this Thanksgiving

The calendar has flipped to November and it’s time to start thinking about the Thanksgiving meal. At the center of the feast will be a giant turkey. As we prepare to chow down on Thanksgiving, let’s look at why a second plate of turkey could be beneficial.

Sanford Academy basketball coach and player

South Dakota college basketball players team up with Sanford Sports Academy for Holiday Hoops Camp

The Sanford Sports Academy in Sioux Falls will host a Holiday Hoops Camp headlined by several South Dakota State University and University of South Dakota men’s basketball players on Sunday, December 22 at the Sanford Pentagon.

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