Sports

Sports Academy

Baseball Training programs for hitting, pitching & fielding

Basketball Fundamentals and advanced skill development

Football Position-specific technique training

Golf Professional coaching for youth and adults

Hockey On and off ice instruction and training

Softball Training programs for hitting, pitching & fielding

Volleyball Indoor and beach training and teams

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Other Sports

Lacrosse

Pickleball

Running

Soccer

Swimming

Tennis

Track & Field

Wrestling

Sports Performance

Explore our research-backed training and physical therapy services. Get a personalized plan designed to enhance your athletic ability.

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Performance

Sports Performance

Speed & Agility Improve quickness and overall athleticism

Strength Training Build strength and reduce injury risk

Sports Physical Therapy Recover from injuries faster and safer

Sports Nutrition Maximize performance with a custom nutrition plan

Mental Performance Build confidence, resilience and leadership skills

Workout Recovery Restore your body faster and safer

Testing Measure performance with cutting-edge technology

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Professional Services

Professional Athletes

Tactical Athletes

Executive Health

Sports Academy

Get sport-specific training at the Sanford Sports Academy. Develop foundational skills for becoming a great athlete.

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Locations
Sioux Falls, SD

Sports Academy

Performance

Facilities

Sports Complex

Sanford Pentagon
Fargo, ND

Sports Academy

Performance

Facilities
Bismarck, ND

Sports Academy

Performance

Facilities
Grand Forks, ND

Performance
Bemidji, MN

Sports Academy

Performance

Facilities
Satellite Locations

Aberdeen, SD

Dickinson, ND

Watford City, ND
Events

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Academy Programs

Performance Programs

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Signature Events

Legends for Kids

Sanford International

Sanford Pentagon Events

The Sanford Pentagon has a great lineup of events in 2025, including professional MMA on April 18.

See Upcoming Pentagon Events
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Tips for staying healthy

Learn how to prevent seasonal illnesses and keep yourself at peak performance with these easy tips.

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