March 28 - 29, 2025
Sanford Sports is your home for athletics, sports performance and events. Located at the Sanford Sports Complex on the north side of Sioux Falls we have everything you need to change the way you play.
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Get faster and improve your balance with our science-based testing and drills.
Build power and explosiveness with our sport-specific strength training program.
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
If you’ve been sidelined by an injury, we can get you back in the action as quickly and safely as possible.
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Learn how to use your diet to optimize your performance during training, competition and recovery.
Sharpen your mental performance with sport-specific approaches and brain-training technology.
Learn how proper workout recovery leads to gains in training and competition.
Our evaluations use cutting-edge technology to identify how you can boost your performance.
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April 7 - May 22, 2025
Mondays and Thursdays
Tuesdays & Wednesdays
Mondays, Tuesdays and Thursdays
Mondays, Tuesdays and Thursdays
Mondays and Wednesdays OR Tuesdays and Thursdays
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
April 15 - May 22, 2025
May 22 - July 30, 2025
May 22 - July 30, 2025
May 22 - July 30, 2025
Tuesday and Thursday session options
June 2 - July 30, 2025
June 2 - July 30, 2025
June 2 - July 30, 2025
June 2 - July 24, 2025
June 2 - July 30, 2025
June 2 - July 30, 2025
June 3 & 5, 2025
June 3 - July 24, 2025
June 9 - 11, 2025
June 16 - 18, 2025
July 28 - 30, 2025
July 29 & 31, 2025
August 4 - 6, 2025
August 11 - 13, 2025
August 12 & 14, 2025