Sanford Sports is your home for athletics, sports performance and events. Located at the Sanford Sports Complex on the north side of Sioux Falls we have everything you need to change the way you play.
Basketball
Baseball
Softball
Football
Golf
Volleyball
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Get faster and improve your balance with our science-based testing and drills.
Build power and explosiveness with our sport-specific strength training program.
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
If you’ve been sidelined by an injury, we can get you back in the action as quickly and safely as possible.
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Learn how to use your diet to optimize your performance during training, competition and recovery.
Sharpen your mental performance with sport-specific approaches and brain-training technology.
Learn how proper workout recovery leads to gains in training and competition.
Our evaluations use cutting-edge technology to identify how you can boost your performance.
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December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday
December 3 - February 18, 2025
Tuesday and Friday
January 2, 2025 - February 20, 2025
Tuesday and Thursday session options
February 22-23 (14U-18U)
Every Tuesday and Thursday until April 24, 2025.
Elementary and Middle School Athletes.
Tuesday and Thursday session options
Varsity-level high school softball scramble
Wellness Center members get access to the Fieldhouse. Members must be at least 16 years old before utilizing the Fieldhouse.