Bismarck High Summer Performance Training
Mon, Jun. 01 06:00 AM - Thu, Jul. 30 11:00 AM
Sanford Sports Bismarck
Bismarck, ND
Summer Performance Details
Our coaches recognize that these athletes are in a train-to-train stage and will develop sessions that include structured strength and conditioning. Their focus is to aid in the shift from general to more specified training in terms of development for their sport.
Training Information
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: Monday–Thursday
Grades: 9th–12th
Cost: $175
Time: *Varies
If you have any questions, please contact michael.silbernagel@sanfordhealth.org.
For the athlete that is looking to take their preparation to the next level for the current, or upcoming season. The program covers all the bases. Strength, speed, agility, and more working to develop qualities for a well-rounded athlete.
Details:
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: M, T, W, Th
Time: 6–7 a.m.
Grades: 9th–12th
Cost: $175
For the athlete that is looking to take their preparation to the next level for the current, or upcoming season. The program covers all the bases. Strength, speed, agility, and more working to develop qualities for a well-rounded athlete.
Details:
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: M, T, W, Th
Time: 7–8 a.m.
Grades: 11th–12th
Cost: $175
For the athlete that is looking to take their preparation to the next level for the current, or upcoming season. The program covers all the bases. Strength, speed, agility, and more working to develop qualities for a well-rounded athlete.
Details:
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: M, T, W, Th
Time: 8–9 a.m.
Grades: 9th–10th
Cost: $175
For the athlete that is looking to take their preparation to the next level for the current, or upcoming season. The program covers all the bases. Strength, speed, agility, and more working to develop qualities for a well-rounded athlete.
Details:
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: M, T, W, Th
Time: 9–10 a.m.
Grades: 9th–10th
Cost: $175
For the athlete that is looking to take their preparation to the next level for the current, or upcoming season. The program covers all the bases. Strength, speed, agility, and more working to develop qualities for a well-rounded athlete.
Details:
Location: Bismarck High School
Dates: June 1–July 30, 2026
Days: M, T, W, Th
Time: 10–11 a.m.
Grades: 9th–12th
Cost: $175