Athletic success depends on more than your physical well-being. Sharpen your mental performance with sport-specific approaches from the experts at Sanford Sports.
Athletes, coaches and corporate leaders at every level can benefit from developing and maintaining a strong mental approach to their sport or profession. All training programs from Sanford Sports offer mental performance support to keep athletes and leaders at the top of their game.
Our training services include drills and exercise that help you:
Learn about our in-person or virtual mental performance specialty services.
Individual Training
Work one-on-one with our coaches and trainers to reach new levels of performance. We’ll develop a mental performance training program that is designed to help you overcome your unique mental barriers and reach your full athletic potential. Training is open to athletes of all ages.
Small Groups and Teams
Training with a small group or your team offers motivation, accountability and camaraderie. Our sports performance team will create a program that challenges and drives your group to overcome obstacles and improve mental performance. We’ll empower your group with tailored coaching that raises every member to new athletic heights.
Set up individual or group mental performance trainings by contacting our performance team.
When it comes to recovery after a sports-related injury, our sports performance psychology specialists can help you identify mental obstacles and create a plan tailored to your condition.
Contact our performance team to set up mental performance trainings.
Our sports performance team provides coach-specific training that enhances your leadership and teaching abilities. We focus both on how you prepare your players and yourself as well as how you handle in-game situations.
Set up coach-specific mental performance trainings by contacting our performance team.
How you choose to handle pressure and how your responses to stress are developed determines your performance as a leader. Our mental performance team will teach you skills that build confidence, reduce anxiety and help you perform under pressure.
Contact our performance team to schedule leadership-specific mental performance trainings.
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Mondays, Tuesdays and Thursdays
Mondays, Tuesdays and Thursdays
March 3 - May 15, 2025
Monday - Thursday
March 3 - May 15, 2025
Monday - Thursday
March 3 - May 15, 2025
Mondays, Wednesdays and Thursdays
Every Tuesday and Thursday until April 24, 2025.
March 10 - May 16, 2025
March 12 - April 16, 2025
Tuesday and Thursday session options
April 7 - May 22, 2025
Mondays and Thursdays
Tuesdays & Wednesdays
Mondays, Tuesdays and Thursdays
Mondays, Tuesdays and Thursdays
Mondays and Wednesdays OR Tuesdays and Thursdays
Whatever you need as an athlete, you can find it here. You'll work with a whole team of experts – all using the latest technology and techniques and backed by a major health system. Get the sport-specific training you need to dominate in competition.
Our programs go beyond athletic skills. We teach valuable lessons related to teamwork, community and leadership that endure in and out of play. Pursue excellence in the game and beyond with Sanford Sports.
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