Natasha Hansen discussing sports nutrition with Ben Sinnot

Sports
Nutrition

Food is fuel. That’s why what you eat directly impacts your athletic performance. A sport-specific nutrition plan can help maximize your power and endurance during competition.

Evidence-based sports nutrition guidance

Nutrition services at Sanford Sports provide evidence-based information and guidance for both individuals and teams. We’ll help you fuel your body to maximize your performance and health.

To get started, schedule a consultation with our experienced sports dietitian who will help you create a dietary strategy that empowers you to perform at your best.

Our sports dietitian will work with you on:

  • Analyzing your diet and eating patterns
  • Customizing your individual nutritional needs
  • Evaluating your dietary supplements
  • Setting body composition goals
  • Establishing hydration strategies
  • Scheduling meal plans and grocery trips
  • Creating nutrition travel plans
  • And more

Nutrition services are offered in person at our Sioux Falls location or online.

Schedule your session

We’re committed to helping athletes fulfill their nutritional goals while creating opportunities for them to live a healthy lifestyle.

sports nutrition turkey blog

Enjoy the nutritional benefits of turkey this Thanksgiving

As we prepare to chow down on Thanksgiving, let’s look at why a second plate of turkey could be beneficial.

Meet our sports dietitian

Natasha Hansen joined Sanford Sports as the senior sports dietitian in November 2023. Hansen comes from the University of Kansas where she had been the director of performance nutrition since summer 2018.

Hansen is a registered dietitian and a member of the following organizations:

  • Collegiate and Professional Sports Dietitians Association
  • Academy of Nutrition and Dietetics
  • Sports Cardiovascular and Wellness Nutrition

Upcoming Programs

Filter By

There are no matching results.

Sioux Falls, SD Healthy Snacking Nutrition 01/21/2025
More Info
Bismarck, ND Hockey Skills and Drills 01/28/2025

Tuesdays or Thursdays

More Info
Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
More Info
Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
More Info
Fargo, ND Presidents Day Camp 02/17/2025
February 17, 2025
More Info
Fargo, ND High School Performance Training Camps 02/24/2025

Mondays, Tuesdays and Thursdays

More Info
Fargo, ND Middle School Performance Training Camps 02/24/2025

Mondays, Tuesdays and Thursdays

More Info
Fargo, ND Pre-Performance Training Camps 02/24/2025

Mondays and Wednesdays

More Info
Fargo, ND Baseball and Softball Performance Training Camp 02/24/2025
Mondays, Tuesdays and Wednesdays
More Info
Grand Forks, ND High School Performance Off-season Training Camp 03/03/2025

March 3 - May 15, 2025
Monday - Thursday

More Info
Grand Forks, ND High School Performance Training Camp 03/03/2025

March 3 - May 15, 2025
Monday - Thursday

More Info
Grand Forks, ND Youth Conditioning 03/03/2025

March 3 - May 16, 2025
Tuesday and Friday

More Info
Grand Forks, ND Middle School Performance Training Camp 03/03/2025

March 3 - May 15, 2025
Mondays, Wednesdays and Thursdays

More Info
Sioux Falls, SD High School Football Prep 03/03/2025

March 3 - May 7, 2025

More Info
Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

More Info
Sioux Falls, SD March Advanced Group Training 03/10/2025

Mondays and Wednesdays

More Info
Sioux Falls, SD Elite Training Prep for 2025 High School Football Combine 03/12/2025

March 12 - April 16, 2025

More Info
Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

More Info
Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

More Info
Fargo, ND Spring Break Camp 03/19/2025
March 19th, 2025
More Info
Fargo, ND 15U-17U Boys Basketball AAU Tryouts 03/23/2025

March 23, 2025

More Info
Sioux Falls, SD Basketball Performance Skills Training Camp 04/08/2025

Tuesdays & Wednesdays

More Info
Sioux Falls, SD Junior Hoopers Academy (K-2nd) 04/08/2025

Tuesdays

More Info
Sioux Falls, SD Fastbreak Academy 04/08/2025

Tuesdays

More Info
Sioux Falls, SD 3-on-3 Academy 04/09/2025

Wednesdays

More Info
Sioux Falls, SD Spring Advanced Group Basketball Training 04/09/2025

Wednesdays

More Info
Sioux Falls, SD Basketball Progression League 04/16/2025
April 16 - June 8, 2025
More Info
Sioux Falls, SD Spring Break All Skills Clinic 04/18/2025

April 18, 2025

More Info
Sioux Falls, SD Baseball/Softball Indoor Spring League 04/19/2025

April 19 - May 24, 2025

More Info
Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
More Info
Fargo, ND Easter Camp 04/21/2025
April 21, 2025
More Info
Sioux Falls, SD Fieldhouse Gridiron 7-on-7 Football Tournament 05/10/2025
10 U, 12U and 14U 7-on-7 football tournament.
More Info

Start Training With Us

Connect With Our Team

Send us a message or call your location.