Food is fuel. That’s why what you eat directly impacts your athletic performance. A sport-specific nutrition plan can help maximize your power and endurance during competition.
Nutrition services at Sanford Sports provide evidence-based information and guidance for both individuals and teams. We’ll help you fuel your body to maximize your performance and health.
To get started, schedule a consultation with our experienced sports dietitian who will help you create a dietary strategy that empowers you to perform at your best.
Our sports dietitian will work with you on:
Nutrition services are offered in person at our Sioux Falls location or online.
We’re committed to helping athletes fulfill their nutritional goals while creating opportunities for them to live a healthy lifestyle.
Proper hydration starts before you hit the court, field or gym. Avoid dehydration and overhydration to perform at your best.
Natasha Hansen joined Sanford Sports as the senior sports dietitian in November 2023. Hansen comes from the University of Kansas where she had been the director of performance nutrition since summer 2018.
Hansen is a registered dietitian and a member of the following organizations:
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December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday
December 3 - February 18, 2025
Tuesday and Friday
January 2, 2025 - February 20, 2025
Tuesday and Thursday session options
February 22-23 (14U-18U)
Every Tuesday and Thursday until April 24, 2025.
Elementary and Middle School Athletes.
Tuesday and Thursday session options
Varsity-level high school softball scramble
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