November 6 - December 18
Bemidji, MN
Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
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Bismarck, ND
McQuade Softball Academy Off-Season Camp
11/09/2025
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November 9 - December 21, 2025
Sioux Falls, SD
Indoor Adult Flag Football
11/12/2025
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Every Wednesday November 12 - December 17
Sioux Falls, SD
Softball Recruiting Showcase Camp and Player Panel
11/23/2025
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November 23, 2025
Sioux Falls, SD
Boys 7 on 7 Football Tryouts
11/23/2025
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Tryouts for Sanford Sports Football Academy 7 on 7 teams.
Fargo, ND
Fargo Volleyball Performance Training Camps
11/24/2025
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November 24, 2025 - January 8, 2026
Grand Forks, ND
Grand Forks High School Performance Training
12/01/2025
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December 1, 2025 - February 19, 2026
Bismarck, ND
High School Winter Training - Bismarck Area
12/01/2025
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December 1, 2025–February 19, 2026
Grand Forks, ND
Grand Forks Youth Conditioning
12/01/2025
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December 1, 2025 - February 20, 2026
Grand Forks, ND
Grand Forks Middle School Performance Training
12/01/2025
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December 1, 2025 - February 19, 2026
Sioux Falls, SD
Winter Basketball Group Training
12/03/2025
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December 3 - February 25, 2026
Sioux Falls, SD
Holiday Hoops Camp II ft. Past Sanford Sports Stars
12/29/2025
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Basketball camp for grades K - 8th.
Sioux Falls, SD
Hybrid Golf Winter/Spring Program
01/05/2026
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7th-12th grade out of town students 30 miles+ from a Sanford Sports Golf Academy facility.
Sioux Falls, SD
Sioux Falls Golf Winter/Spring Program
01/05/2026
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January 5 - May 14, 2026
Fargo, ND
Fargo High School Winter Performance Training Camp
01/05/2026
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January 5–February 26
Fargo, ND
Track Performance Training Camp–Middle & Distance Runners
01/05/2026
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January 5–February 19
Fargo, ND
Fargo Middle School Winter Performance Training Camp
01/05/2026
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January 5–February 26
Fargo, ND
Baseball and Softball Performance Training Camp
01/06/2026
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January 6 - February 26
Fargo, ND
Fargo Winter/Spring Semester Homeschool Physical Education
01/12/2026
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January 12 - May 5
Sioux Falls, SD
Volleyball Academy Performance Training
01/13/2026
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January 13 - April 9, 2026
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Champions Clash 7 on 7 Football Tournament
03/07/2026
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Games will be in the SJAC, located on the South Dakota State Campus
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Champions Clash 7 on 7 Football Tournament
03/07/2026
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Games will be in the SJAC, located on the South Dakota State Campus
Sioux Falls, SD
Elite Training Prep for 2026 High School Football Combine
03/11/2026
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March 11 - April 15, 2026
Memberships
Sign up at the front desk or give us a call at (218) 333-4650. For a family membership, dependent must be 15 years of age. We offer personal, partner and small group training options, as well as day passes.Inside the Facility
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment.
Synthetic Ice Sheet
Train inside the Bemidji Community Arena on a 1,300 square-foot synthetic ice sheet.
Ice Rink
Train and compete on the Sanford Power Rink inside the Bemidji Community Arena.
Seating
Just outside the rink, you'll find seating for spectators and parents.
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