Exterior of Bemidji Sanford POWER Building

Bemidji, MN

Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.

Sports Academy

Hockey athlete skating on ice working on stickhandling and shooting

Hockey

Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Fine-tune your mechanics and become faster with personalized training.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

Get back in the action as quickly and safely as possible after an injury.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition

Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.

Mental Performance

Overcome mental barriers and build your confidence with sport-specific approaches from the experts.

Recovery

Learn how proper workout recovery leads to gains in training and results in competition.

Testing

Our evaluations use cutting-edge technology to identify how you can boost your performance.
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Explore Training Programs

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Sioux Falls, SD Holiday Hoops Camp I 12/22/2024

Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.

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Fargo, ND Holiday Hoops Camp I - Fargo 12/23/2024

Fargo Holiday Hoops Camps I.

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Sioux Falls, SD Holiday Youth Softball Pitching and Catching Camp 12/27/2024
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Sioux Falls, SD 7 on 7 Football Tryouts 12/27/2024

Tryouts for Sanford Sports Football Academy 7 on 7 teams.

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Sioux Falls, SD Baseball Holiday Hitting and Pitching Camp 12/27/2024
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Sioux Falls, SD Winter Blitz Flag Football Tournament 12/30/2024
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Sioux Falls, SD Holiday Hoops Camp II 12/30/2024

Basketball camp for grades K - 8th.

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Fargo, ND Holiday Hoops Camp II - Fargo 12/30/2024
Fargo Holiday Hoops Camps II.
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Fargo, ND High School Performance Training Camp 01/02/2025

January 2, 2025 - February 20, 2025

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Fargo, ND Track - Endurance Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Soccer & Lacrosse Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Middle School Performance Training Camps 01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND Track - Sprinters Performance Training Camp 01/02/2025
Days: Monday, Wednesday and Thursday
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Fargo, ND Baseball and Softball Performance Training Camp 01/02/2025
January 2 - February 20, 2025
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Fargo, ND Pre-Performance Training Camps 01/02/2025

January 2 - February 20, 2025.

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Sioux Falls, SD 2025 Hybrid Golf Winter/Spring Program 01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND Fargo 2025 Golf Winter/Spring Program 01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD Sioux Falls 2025 Golf Winter/Spring Program 01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Bismarck, ND Bismarck Elementary School Winter Training 01/05/2025

Training programs running from January 5 - February 28, 2025.

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Bismarck, ND Bismarck Middle School Winter Training 01/05/2025

Training programs running from January 5 - February 28, 2025.

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Sioux Falls, SD Sioux Falls Women Run Winter 01/07/2025

Tuesday and Thursday session options

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Sioux Falls, SD Winter Middle School Performance 01/07/2025
January 7, 2024 - February 27, 2025
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Grand Forks, ND Body Transformation Program 01/13/2025
Body Transformation Program for Adults in Grand Forks, ND.
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Fargo, ND Golf Performance Training Camp 01/13/2025
January 13 - March 6, 2025.
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Sioux Falls, SD Volleyball Monday Night Training Academy 01/13/2025
For players that did not make a club teams, 4th-12th grade.
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Sioux Falls, SD Volleyball Academy Performance Training 01/14/2025

Tuesdays and Thursdays

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Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
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Sioux Falls, SD High School Football Prep 03/03/2025

March 3 - May 7, 2025

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Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Sioux Falls, SD Baseball/Softball Indoor Spring League 04/19/2025

April 19 - May 24, 2025

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Sioux Falls, SD Fieldhouse Gridiron 7-on-7 Football Tournament 05/10/2025
10 U, 12U and 14U 7-on-7 football tournament.
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Memberships

Contact us to sign up for a membership today! For a family membership, dependent must be 15 years of age. We offer personal, partner and small group training options, as well as day passes.

Contact Us

Connect With Our Coaches
Send us a message or give us a call at (218) 333-4650.

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