March 28 - 29, 2025
Bemidji, MN
Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
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Sioux Falls, SD
Sioux Falls Swim Club Spring Performance Training
04/07/2025
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April 7 - May 22, 2025
Mondays and Thursdays
Sioux Falls, SD
Basketball Performance Skills Training Camp
04/08/2025
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Tuesdays & Wednesdays
Fargo, ND
Late Spring High School Performance Training Camp
04/14/2025
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Mondays, Tuesdays and Thursdays
Fargo, ND
Late Spring Middle School Performance Training Camp
04/14/2025
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Mondays, Tuesdays and Thursdays
Fargo, ND
Late Spring Pre-Performance Training Camps
04/14/2025
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Mondays and Wednesdays OR Tuesdays and Thursdays
Fargo, ND
Fargo HS Basketball Performance and Skills Camps
04/15/2025
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April 15 - May 22, 2025
Fargo, ND
Fargo HS Basketball Performance and Skills Camps
04/15/2025
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April 15 - May 22, 2025
Sioux Falls, SD
Hockey Performance Training Camp (2007 - 2010)
04/15/2025
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April 15 - May 22, 2025
Sioux Falls, SD
Hockey Performance Training Camp (2007 - 2010)
04/15/2025
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April 15 - May 22, 2025
Fargo, ND
Fargo MS Basketball Performance and Skills Camps
04/15/2025
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April 15 - May 22, 2025
Fargo, ND
Fargo MS Basketball Performance and Skills Camps
04/15/2025
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April 15 - May 22, 2025
Sioux Falls, SD
Hockey Performance Training Camp (2011 - 2013)
04/15/2025
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April 15 - May 22, 2025
Sioux Falls, SD
Hockey Performance Training Camp (2011 - 2013)
04/15/2025
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April 15 - May 22, 2025
Sioux Falls, SD
Harrisburg High School Summer Performance Training
05/22/2025
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May 22 - July 30, 2025
Sioux Falls, SD
Harrisburg High School Summer Performance Training
05/22/2025
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May 22 - July 30, 2025
Sioux Falls, SD
Harrisburg High School Summer Performance Training
05/22/2025
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May 22 - July 30, 2025
Sioux Falls, SD
Sioux Falls Women Run Summer
05/27/2025
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Tuesday and Thursday session options
Bismarck, ND
Bismarck Summer Athletic Performance Training
06/02/2025
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June 2 - July 30, 2025
Bismarck, ND
Bismarck Summer Athletic Performance Training
06/02/2025
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June 2 - July 30, 2025
Bismarck, ND
Bismarck Summer Athletic Performance Training
06/02/2025
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June 2 - July 30, 2025
Sioux Falls, SD
Summer Basketball Advanced Group Training
06/02/2025
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June 2 - July 24, 2025
Fargo, ND
Fargo Swimming Dry-Land Performance Training Camp
06/02/2025
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June 2 - July 30, 2025
Fargo, ND
Fargo Swimming Dry-Land Performance Training Camp
06/02/2025
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June 2 - July 30, 2025
Fargo, ND
Fargo Middle School Volleyball All Skills Camp (June)
06/03/2025
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June 3 & 5, 2025
Sioux Falls, SD
Basketball Performance Skills Training Camp
06/03/2025
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June 3 - July 24, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics June Week 2
06/09/2025
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June 9 - 11, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics June Week 3
06/16/2025
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June 16 - 18, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics July Week 1
07/28/2025
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July 28 - 30, 2025
Fargo, ND
Fargo Middle School Volleyball All Skills Camp (July)
07/29/2025
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July 29 & 31, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics August Week 2
08/04/2025
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August 4 - 6, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics August Week 3
08/11/2025
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August 11 - 13, 2025
Sioux Falls, SD
Softball Pitching Machine League
08/11/2025
Monday and Saturdays August 11 - September 27
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Fargo, ND
Fargo Volleyball Last Chance Camp: Middle School
08/12/2025
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August 12 & 14, 2025
Sioux Falls, SD
Fall Youth Softball League
08/14/2025
Thursday and Saturdays August 12 - September 27
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Memberships
Sign up at the front desk or give us a call at (218) 333-4650. For a family membership, dependent must be 15 years of age. We offer personal, partner and small group training options, as well as day passes.Inside the Facility
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment.
Synthetic Ice Sheet
Train inside the Bemidji Community Arena on a 1,300 square-foot synthetic ice sheet.
Ice Rink
Train and compete on the Sanford Power Rink inside the Bemidji Community Arena.
Seating
Just outside the rink, you'll find seating for spectators and parents.
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