Join us this summer for our Middle School Performance Training Program! Emphasis on mastering foundational movement skills in a fun and supportive environment. Jumping, landing, deceleration, spatial awareness, body control, balance and speed. All exercises and drills are age and skill level appropriate.

Includes Sanford SCOREPRO biomechanical athlete assessment (pre and post). Introduction to weight room strength exercises in preparation for high school. Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week.

Program Details:
Location: Sanford Fieldhouse
Dates: June 2 - July 30, 2025
Days: M, W, F
Grades: 5th-8th
Time: 10 - 11 a.m.
Cost: $339/athlete

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*Registration deadline: June 30, 2025