10-12 kids in group training geared towards young athletes ranging from grades 6-8. This program runs from Monday - Thursday.

Our coaches recognize that these athletes are in a train-to-train stage and will develop sessions that include structured strength and conditioning. Their focus is to aid in the shift from general to more specified training in terms of development for their sport. Our training model is designed to fit their in-season and off-season needs.  The pricing is related to training season.

Program Information
Dates: December 1, 2025 - February 19, 2026
Days: Monday - Thursday
Grades: 6th - 8th
Time: 4:30 - 5:30 p.m.
Cost: $400.00

To register, please call (701) 757-8900 or email Anthony.Morando@SanfordHealth.org.