These camps are designed for middle school athletes and emphasize foundational movement skills, body control, flexibility, mobility, acceleration, and speed development. They serve as an introduction to strength and power exercises in the weight room, laying the groundwork for more advanced training methods.

Camp Information
Location: Fargo Parks Sports Complex
Dates: June 1–August 3, 2026
Days: Mondays, Tuesdays, Thursdays
Grade: 6–8
Cost: $375
Times:
Session 1: 9:30–11 a.m.
Session 2: 1–2:30 p.m.
Session 3: 5:30–7 p.m.

*Registration deadline: May 27, 2026

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If you have any questions, please email randy.martin@sanfordhealth.org.