This camp caters to out-of-season high school athletes, aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, and power. The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal force.

Camp Details 
Location: Fargo Parks Sports Complex
Dates: June 2 - July 29, 2025
*No training sessions the week of July 4th (6/30-7/4)
Days: Mondays, Tuesdays and Thursdays
Grades: 9-12
Cost: $350
Time: 
Session 1: 8 - 9:30 a.m.
Session 2: 1 - 2:30 p.m.

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*Registration deadline: May 28, 2025