Baseball and Softball Performance Training Camp
Thu, Jan. 02 06:00 PM - 07:00 PM CST
Sanford Sports Fargo
Fargo, ND
Fargo Training Camp Details
This camp is for baseball and softball athletes in grades 7-12. The camp is designed to improve flexibility/mobility, acceleration, speed, agility, rotational power by using plyometrics (jump training) and medicine ball training, and vertical and horizontal force development through strength and power training techniques while reducing the likelihood of injuries to the overhead athlete.
Camp Information
Dates: January 2 - February 20, 2025
Days: Mondays, Tuesdays and Thursdays
Time: 6:00 - 7:00 p.m.
Cost: $325.00
*Registration deadline: December 26, 2024