Performance coaches will train athletes specifically focusing on increasing strength and mobility to improve performance and reduce injury. Coaches will help athletes with skills such as strength, speed, agility and power and teach how they have a direct translation to the ice. Sports Nutrition Education team presentations and Sanford Sports Performance Lab Services available at an additional fee.

Offered to all Junior Varsity West Sioux Falls Flyers Hockey Athletes.

Program Information
Dates: October 27, 2025 - February 23, 2026
Location: Sanford Fieldhouse
Day: Mondays
Time: 7 - 8 p.m.
Cost: $239.00

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If you have questions, email Jesse.Haines@SanfordHealth.org.