Performance coaches will train athletes specifically focusing on increasing strength and mobility to improve performance and reduce injury. Coaches will help athletes with skills such as strength, speed, agility and power and teach how they have a direct translation to the ice. Sports Nutrition Education team presentations and Sanford Sports Performance Lab Services available at an additional fee.

Offered to all VARSITY EAST Sioux Falls Flyers Hockey Athletes.

Program Information
Dates: October 28, 2025 - February 24, 2026
Location: Sanford Fieldhouse
Cost: $239.00 (plus tax)
No make-ups or pro-rated amounts
Day: Tuesdays
Time: 7 - 8 p.m.

Register Now

View Flyer

If you have questions, email Jesse.Haines@SanfordHealth.org.