Bismarck High School Spring Training
Mon, Mar. 03 05:00 PM - 06:00 PM CST
Sanford Sports Bismarck
Bismarck, ND
Program Details
Athletes in the High School Performance Programs will be taught fundamentals for strength, speed, agility, and more working to develop qualities for a well rounded athlete.
Program Details:
Location: Sanford Sports - Bismarck
Dates: March 3 - May 22, 2025
Days: Varies M-Th *see program options below
Cost: Varies *see program options below
Athletes in the Strength Emphasis High School Performance Program will work on the fundamentals and building components of strength, speed, power, and work capacity in the weight room.
Details:
Location: Sanford Sports - Bismarck
Dates: March 3 - May 21, 2025
Days: M, W
Time: 5:00 - 6:00 p.m.
Cost: $275
Athletes in the Speed Emphasis High School Performance Program will cover components of acceleration, deceleration, change of direction, agility and plyometrics to enhance athletic capabilities.
Details:
Location: Sanford Sports - Bismarck
Dates: March 4 - May 22, 2025
Days: Tu, Th
Time: 5:00 - 6:00 p.m.
Cost: $275
Athletes in the 4-Day High School Performance Program will work on all elements of athleticism. They will cover strength, speed, agility, and more working to develop qualities for a well rounded athlete.
Details:
Location: Sanford Sports - Bismarck
Dates: March 3 - May 22, 2025
Days: M, Tu, W, Th
Time: 5:00 - 6:00 p.m.
Cost: $475