Mon, Dec. 02 02:00 PM - 06:00 PM CST
Sanford Sports Bismarck
Bismarck, ND
Strength and conditioning coaches will lead athletes through a full body strength training program. Teaching athletes both the how and why behind the exercises as they continue to add tools to their abilities.
Program Information
Dates: December 2, 2024 - February 21, 2025
Days: Mondays & Wednesdays
Location: Sanford Sports - Bismarck
Time: 3 different session times*
2:00 - 3:00 p.m.
3:00 - 4:00 p.m.
5:00 - 6:00 p.m.
Cost: $275