Fall Training Speed and Agility Focus
Mon, Nov. 04 02:00 PM - 07:00 PM CST
Sanford Sports Bismarck
Bismarck, ND
Fall Speed and Agility Training Details
Training focused on improving: Strength and body control, explosiveness on the field, speed and acceleration development, change of direction and agility development, aspects tailored towards your sport.
Speed and Agility Training Information
Dates: August 27 - November 14
Location: Sanford Sports - Bismarck
Days: Tuesdays and Thursdays
Times:
9th-12th grade: 2 - 3 p.m., 3 - 4 p.m., or 5 - 6 p.m.
6th-8th grade: 6 - 7 p.m.
3rd-5th grade: 4 - 5 p.m.
Cost: $275.00
Registration is still open for training after August 27. A pro-rated rate will be offered for participants that start training after start date.