Fall Training Strength Focus
Mon, Nov. 04 02:00 PM - 07:00 PM CST
Sanford Sports Bismarck
Bismarck, ND
Fall Strength Training Details
Training focused on improving: strength and body control, explosiveness in the weight room and outside of it, and aspects tailored towards your sport.
Strength Training Information
Dates: August 26 - November 13
Location: Sanford Sports - Bismarck
Days: Mondays and Wednesdays
Times:
9th-12th grade: 2 - 3 p.m., 3 - 4 p.m., or 5 - 6 p.m.
6th-8th grade: 6 - 7 p.m.
3rd-5th grade: 4 - 5 p.m.
Cost: $275.00
Registration is still open for training after August 26. A pro-rated rate will be offered for participants that start training after start date.