A Middle School aged program for athletes preparing for high school football  Emphasis on strength, speed, acceleration and agility. Preparing middle school athletes for the movement patterns and demand of high school football. Jump-start athletic development and knowledge of training before entering the high school weight room.

Sanford Sports Performance Lab testing and Nutritional services available (*additional fee).

League Information
Date: April 7 - May 21, 2025
Day: Mondays & Wednesdays
Time: 4:30 - 5:30 p.m.
Location: Sanford Fieldhouse
Cost: $224 + tax

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*Registration deadline: April 7, 2025