Sioux Falls Women Run Spring
Tue, Mar. 18 05:30 AM - 06:30 AM CST
Sanford Sports Complex
Sioux Falls, SD
Women Run Spring Details
Focus on improving your performance and running economy in a fun and supportive environment.
- Strength, power, mobility and injury reduction exercises for runners
- All exercises and drills programmed for your skill level and experience
Event Information
Dates: March 18 - May 22, 2025
Days: Tuesday or Thursday sessions (choose one)
Time: 5:30 - 6:30 a.m.
Location: Sanford Fieldhouse
Cost: $150 + tax