Volleyball Academy Performance Training
Tue, Jan. 14 06:00 PM - 08:15 PM CST
Sanford Sports Complex
Sioux Falls, SD
Program Details
Improve overall athleticism for volleyball in a fun and supportive environment. All exercises are age/skill level appropriate. Sanford Knee Injury Prevention Program (SKIPP) exercises integrated into each session. Emphasis on strength and power development. Agility, mobility and injury prevention.
Event Information
Dates: January 14 - April 10, 2025
Days: Tuesdays and Thursdays
Time:
High School Program: 6:00 - 7:00 p.m.
Middle School Program: 7:30 - 8:15 p.m.
Cost: $329.00
*Registration deadline: January 7, 2025