Thu, Jan. 02 04:30 PM - 06:00 PM CST
Sanford Sports Fargo
Fargo, ND
This camp caters to out-of-season high school athletes, aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, and power. The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal force.
Event Information
Dates: January 2 - February 20, 2025
Days: Monday, Tuesday and Thursday
Time: 4:30 - 6:00 p.m.
Cost: $330