These camps are designed for all out-of-season middle school athletes, emphasizing foundational movement skills, body control, flexibility, mobility, acceleration, and speed development. They serve as an introduction to strength and power exercises in the weight room, laying the groundwork for more advanced training methods.

Camp Information
Location: Fargo Parks Sports Complex
Dates: June 2 - July 29, 2025
*No training sessions the week of July 4th (6/30-7/4)
Days: M, T, Th
Grade: 6th-8th
Cost: $350

Times
Session 1: 9:30 - 11 a.m.
Session 2: 1 - 2:30 p.m.
Session 3: 5:30 - 7 p.m.

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*Registration deadline: May 28, 2025