Bemidji, MN
Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.
Sports Academy
Hockey
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
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Sioux Falls, SD
High School Basketball Training Camp
11/17/2024
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Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.
Bismarck, ND
Pre-Performance Late Fall Training Camp
11/18/2024
This camp is designed for athletes in grades 3-5 and aims to enhance children's athletic abilities through fundamental plyometric, speed, agility, and strength training exercises.
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Bismarck, ND
Middle School Fall Strength Training Camp
11/18/2024
Middle school performance training with an emphasis on strength.
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Fargo, ND
Boys Tri-City United Soccer Performance Training
11/18/2024
Tri-City United Soccer Performance Training for Boys U9-U18.
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Fargo, ND
Girls Tri-City United Soccer Performance Training
11/18/2024
Tri-City United Soccer Performance Training for girls U9-U16.
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Bismarck, ND
Middle School Fall Speed & Agility Training Camp
11/19/2024
Middle school performance training with an emphasis on speed & agility.
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Bismarck, ND
Bismarck Throwing Clinic
12/01/2024
Throwing clinic for athletes in 8th-12th grade.
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Grand Forks, ND
High School Performance Off-season Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Monday - Thursday
Bismarck, ND
Bismarck High School Winter Strength Training
12/02/2024
9-12th grade performance training with an emphasis on strength.
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Grand Forks, ND
High School Performance In-season Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Monday - Thursday
Grand Forks, ND
Middle School Performance Training Camp
12/02/2024
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December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday
Bismarck, ND
Bismarck High School Winter Speed & Agility Training
12/03/2024
10-12th grade performance training with an emphasis on speed and agility.
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Grand Forks, ND
Youth Conditioning
12/03/2024
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December 3 - February 18, 2025
Tuesday and Friday
Sioux Falls, SD
Winter Basketball Group Training
12/04/2024
Basketball group training for grades K-8th.
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Sioux Falls, SD
Holiday Hoops Camp I
12/22/2024
Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.
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Sioux Falls, SD
7 on 7 Football Tryouts
12/27/2024
Tryouts for Sanford Sports Football Academy 7 on 7 teams.
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Fargo, ND
High School Performance Training Camp
01/02/2025
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January 2, 2025 - February 20, 2025
Fargo, ND
Track - Endurance Performance Training Camp
01/02/2025
January 2 - February 20, 2025.
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Fargo, ND
Middle School Performance Training Camps
01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND
Soccer & Lacrosse Performance Training Camp
01/02/2025
January 2 - February 20, 2025.
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Fargo, ND
Baseball and Softball Performance Training Camp
01/02/2025
January 2 - February 20, 2025
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Fargo, ND
Track - Sprinters Performance Training Camp
01/02/2025
Days: Monday, Wednesday and Thursday
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Sioux Falls, SD
2025 Hybrid Golf Winter/Spring Program
01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND
Fargo 2025 Golf Winter/Spring Program
01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD
Sioux Falls Women Run Winter
01/07/2025
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Tuesday and Thursday session options
Sioux Falls, SD
Winter Middle School Performance
01/07/2025
January 7, 2024 - February 27, 2025
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Sioux Falls, SD
Volleyball Monday Night Training Academy
01/13/2025
For players that did not make a club teams, 4th-12th grade.
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Sioux Falls, SD
Winter Basketball Competition Clinic
02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD
Fieldhouse Leadoff Classic Softball Tournament
02/22/2025
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February 22-23 (14U-18U)
Sioux Falls, SD
Spring Middle School Performance Program
03/04/2025
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Every Tuesday and Thursday until April 24, 2025.
Sioux Falls, SD
March Meltdown Volleyball Tournament (12U - 14U)
03/08/2025
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Club volleyball tournament for 12U-14U
Sioux Falls, SD
March Meltdown Volleyball Tournament (15U - 18U)
03/09/2025
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Club volleyball tournament for 15U-18U
Sioux Falls, SD
March Mania Flag Football Tournament
03/14/2025
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Elementary and Middle School Athletes.
Sioux Falls, SD
Sioux Falls Women Run Spring
03/18/2025
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Tuesday and Thursday session options
Sioux Falls, SD
Big Sioux Challenge I Volleyball Tournament (12U-14U)
03/22/2025
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Club volleyball tournament for 12U-14U
Sioux Falls, SD
Big Sioux Challenge II Volleyball Tournament (15U - 18U)
03/23/2025
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Club volleyball tournament for 15U-18U
Sioux Falls, SD
Pentagon Grand Prix AAU Volleyball Tournament (12U-18U)
04/05/2025
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Club volleyball tournament from April 5-6
Sioux Falls, SD
Midwest Prospect's Spring Softball Scramble
04/11/2025
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Varsity-level high school softball scramble
Sioux Falls, SD
Spring Fling Volleyball Tournament (12U - 14U)
04/12/2025
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12U-14U club volleyball tournament
Sioux Falls, SD
Spring Fling Volleyball Tournament (15U - 18U)
04/13/2025
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15U-18U club volleyball tournament
Sioux Falls, SD
May Day Challenge Volleyball Tournament (12U - 14U)
05/10/2025
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12U-14U club volleyball tournament
Sioux Falls, SD
May Day Challenge Volleyball Tournament (15U - 18U)
05/11/2025
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15U-18U club volleyball tournament
Inside the Facility
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment.
Synthetic Ice Sheet
Train inside the Bemidji Community Arena on a 1,300 square-foot synthetic ice sheet.
Ice Rink
Train and compete on the Sanford Power Rink inside the Bemidji Community Arena.
Seating
Just outside the rink, you'll find seating for spectators and parents.
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