Sanford Sports
Performance

Whether you’re looking to advance your athletic legacy or just want to stay fit, work with our experienced coaches to push your limits. We have the training you need to shatter your goals.

Performance Training

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Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

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Speed & Agility Training

Sports are all about how you move - how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance. 

Improve Quickness


Strength Training

The work you put in at the gym directly impacts your performance in competition. Find a strength training program built by the experts to start training stronger and smarter. 

Build Strength

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Fargo, ND Fargo Volleyball Academy Tryouts 11/24/2024
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Sioux Falls, SD Volleyball Academy Tryouts 11/24/2024
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Fargo, ND Fargo Volleyball High School Performance Training 11/25/2024
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Fargo, ND Fargo Volleyball Middle School Performance Training 11/25/2024
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Sioux Falls, SD Turkey Day Classic Flag Football Youth Tournament 11/27/2024
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Bismarck, ND Bismarck Throwing Clinic 12/01/2024
Throwing clinic for athletes in 8th-12th grade.
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Grand Forks, ND High School Performance Off-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Bismarck, ND Bismarck High School Winter Strength Training 12/02/2024
9-12th grade performance training with an emphasis on strength.
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Grand Forks, ND High School Performance In-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Grand Forks, ND Middle School Performance Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday

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Bismarck, ND Bismarck High School Winter Speed & Agility Training 12/03/2024
10-12th grade performance training with an emphasis on speed and agility.
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Grand Forks, ND Youth Conditioning 12/03/2024

December 3 - February 18, 2025
Tuesday and Friday

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Sioux Falls, SD Winter Basketball Group Training 12/04/2024
Basketball group training for grades K-8th.
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Sioux Falls, SD Holiday Hoops Camp I 12/22/2024
Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.
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Fargo, ND Holiday Hoops Camp I - Fargo 12/23/2024
Fargo Holiday Hoops Camps I.
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Sioux Falls, SD Holiday Youth Softball Pitching and Catching Camp 12/27/2024
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Sioux Falls, SD 7 on 7 Football Tryouts 12/27/2024
Tryouts for Sanford Sports Football Academy 7 on 7 teams.
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Sioux Falls, SD Baseball Holiday Hitting and Pitching Camp 12/27/2024
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Sioux Falls, SD Winter Blitz Flag Football Tournament 12/30/2024
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Sioux Falls, SD Holiday Hoops Camp II 12/30/2024
Basketball camp for grades K - 8th.
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Fargo, ND Holiday Hoops Camp II - Fargo 12/30/2024
Fargo Holiday Hoops Camps II.
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Fargo, ND High School Performance Training Camp 01/02/2025

January 2, 2025 - February 20, 2025

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Fargo, ND Track - Endurance Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Middle School Performance Training Camps 01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND Soccer & Lacrosse Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Baseball and Softball Performance Training Camp 01/02/2025
January 2 - February 20, 2025
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Fargo, ND Track - Sprinters Performance Training Camp 01/02/2025
Days: Monday, Wednesday and Thursday
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Fargo, ND Pre-Performance Training Camps 01/02/2025

January 2 - February 20, 2025.

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Sioux Falls, SD 2025 Hybrid Golf Winter/Spring Program 01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND Fargo 2025 Golf Winter/Spring Program 01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD Pre Season Track Program 01/06/2025
January 6 - February 27, 2025
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Sioux Falls, SD Sioux Falls Women Run Winter 01/07/2025

Tuesday and Thursday session options

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Sioux Falls, SD Pre Season Track Program II 01/07/2025
January 7 - February 28, 2025
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Sioux Falls, SD Winter Middle School Performance 01/07/2025
January 7, 2024 - February 27, 2025
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Fargo, ND Golf Performance Training Camp 01/13/2025
January 13 - March 6, 2025.
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Sioux Falls, SD Volleyball Monday Night Training Academy 01/13/2025
For players that did not make a club teams, 4th-12th grade.
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Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
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Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Professional Programs

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Pro Athletes

Find a challenging program with coaches as passionate about the game – and your performance – as you are. If you’re preparing for or playing at the professional level, our services will push you to peak performance.

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Executive Health

Your time is important. Find convenient programs and services designed for your wellness through our Executive Health program.

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Tactical Athletes

Find programs and services designed to help you stay prepared for the rigors of your work.

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APPLICATION DEADLINES
Summer: February 15
Fall: May 30
Winter/Spring: September 30

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