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Sanford Sports
Performance
Whether you’re looking to advance your athletic legacy or just want to stay fit, work with our experienced coaches to push your limits. We have the training you need to shatter your goals.
Performance Training
Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Speed & Agility Training
Sports are all about how you move - how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance.
Strength Training
The work you put in at the gym directly impacts your performance in competition. Find a strength training program built by the experts to start training stronger and smarter.
Performance Lab
Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.Explore Sports Performance Programs
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Fargo, ND
Middle School Performance Training Camps
02/24/2025
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Mondays, Tuesdays and Thursdays
Fargo, ND
Baseball and Softball Performance Training Camp
02/24/2025
Mondays, Tuesdays and Wednesdays
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Grand Forks, ND
High School Performance Off-season Training Camp
03/03/2025
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March 3 - May 15, 2025
Monday - Thursday
Grand Forks, ND
High School Performance Training Camp
03/03/2025
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March 3 - May 15, 2025
Monday - Thursday
Grand Forks, ND
Middle School Performance Training Camp
03/03/2025
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March 3 - May 15, 2025
Mondays, Wednesdays and Thursdays
Sioux Falls, SD
Spring Middle School Performance Program
03/04/2025
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Every Tuesday and Thursday until April 24, 2025.
Bismarck, ND
Bismarck Elementary School Spring Training
03/10/2025
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March 10 - May 16, 2025
Sioux Falls, SD
Elite Training Prep for 2025 High School Football Combine
03/12/2025
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March 12 - April 16, 2025
Sioux Falls, SD
Sioux Falls Women Run Spring
03/18/2025
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Tuesday and Thursday session options
Sioux Falls, SD
Sioux Falls Swim Club Spring Performance Training
04/07/2025
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April 7 - May 22, 2025
Mondays and Thursdays
Sioux Falls, SD
Basketball Performance Skills Training Camp
04/08/2025
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Tuesdays & Wednesdays
Fargo, ND
Late Spring High School Performance Training Camp
04/14/2025
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Mondays, Tuesdays and Thursdays
Fargo, ND
Late Spring Middle School Performance Training Camp
04/14/2025
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Mondays, Tuesdays and Thursdays
Fargo, ND
Late Spring Pre-Performance Training Camps
04/14/2025
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Mondays and Wednesdays OR Tuesdays and Thursdays
Professional Programs
Pro Athletes
Find a challenging program with coaches as passionate about the game – and your performance – as you are. If you’re preparing for or playing at the professional level, our services will push you to peak performance.
Executive Health
Your time is important. Find convenient programs and services designed for your wellness through our Executive Health program.
Tactical Athletes
Find programs and services designed to help you stay prepared for the rigors of your work.
Performance Internship
Sanford Sports Performance offers semester-long, paid internships that provide an invaluable learning experience for current college students aspiring to become strength and conditioning professionals at any level.
APPLICATION DEADLINES
Summer: February 15
Fall: May 30
Winter/Spring: September 30
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Connect With Our Team
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